Saturday, October 1, 2011

29th-30th September 2011 - cheat days

29th sept: drank half the amount of water i generally take in. had maybe 1.5kg of boneless chicken that day. post the fashion show, had loads of chicken again, followed by plenty of cake and ice cream. was perfectly fine given i mightve burnt 3500 cals that day.

30th: 2 hours of gruelling expert mode DDR + rode 80 km on the bike in the hot sun, then rain and then chilly weather. jeez!!! had 2 large red apples, 2 bananas, 1kg papaya, 200gms peanuts,1.5 kg of boneless chicken breast with loads of chocolate brownie sundaes, doughnuts, banana waffles. cheat day again :)

Best part was i did not even feel my stomach fill :)





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